In the last few days, we attended a lecture at Tulsa Town Hall on Friday morning. We heard Dr. Andrew Weil, a popular writer and speaker, talk about health and nutrition. I have started reading his book Healthy Aging on my Kindle. (I downloaded the free portion -- roughly, the first chapter.)
Saturday morning I did a volkswalk here in Sand Springs. The start point was about a mile from the house. I followed the course which was 3.1 miles in length.
Then that afternoon, I went to the HAT meeting. I wrote an account of the meeting which is posted on the HAT blog.
That evening Vanessa sent me an e-mail to let me know that Edna, the church pianist, was not feeling well and that I would be needed to play piano at the Sunday service. So I filled in for Edna this morning. For the special music, I played Erik Satie's Gymnopedie No. 3. There were about a dozen people at the service.
Monday, November 19, 2012
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